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11 Natural Cures for Travel Ailments

(Photo: Pills Spilling Out Next to Plant via Shutterstock)

From jet lag to sunburn, the body takes a beating while we’re out exploring the world. Some ailments can be assuaged by a well-timed painkiller, but there’s also a whole world of effective natural remedies that are easy to pack and handy in a pinch. We asked Dr. Kate Brainard, one of the resident naturopathic doctors at Pharmaca, as well as Dr. Karen Hurley of Bastyr University for the best tips about staying healthy naturally on vacation.

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